I need to learn real self love.

In this journey I have been working alongside a very special, strong, hard-working & wonderful young BOSS ASS human on working through what it takes to show up for the future you & the work that can allow you to move towards their direction of any goal you set.

For the X amount of years I have been coaching, I haven't come across such a young individual so aware, so conscious and so set on doing the work towards progressing her future self. There have been so many ups, downs, forwards and backs along the way, but ultimately following the long-term progressive trend of , rather my method of a slow stepping stone week to week to make sure the foundations we have played stay & don't crumble the minute she goes off on her own.

Starting BW: 48kg, Current BW: 52.8kg (4.8kg)

Pre start cals: 1300, Current built cals: 2000 (55% increase)

Conscious that you fuel a hard-working body - not starve it

Aware that all things move on an imperfect graph but change as a long-term trend

Things aren't done for the direct result, rather the million other benefits, that then as a by-product, allow the result to come

A life truly changed forever.